Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 46 episodes
Feel Lit Alcohol Free
Latest Episodes
Breaking Free: Overcoming the Obsession With Alcohol / EP45
Welcome to Episode 45 of the "Feel Lit Alcohol Free Podcast"! Join hosts Susan Larkin and Ruby Williams as they take you on a transformative journey to alcohol freedom. This episode, we shine a light on breaking free from the grip...
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Season 1
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Episode 45
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34:50
A Guide to Supporting a Sober Curious Loved One / EP. 44
Welcome to Episode 44 of the Feel Lit Alcohol Free Podcast! Your hosts, Ruby Williams and Coach Susan Larkin, are here to dive deep into the transformational journey of supporting loved ones who are "sober curious."We'll tackle the i...
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Season 1
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Episode 44
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31:51
Sobriety in Style: with Josh James a Leader in the Non-Alc Beverage Movement, EP 43
Welcome to Episode 43 of the Feel Lit Alcohol Free Podcast! Today we're thrilled to be joined by Joshua James—once a seasoned bartender, now the visionary behind San Francisco’s first non-alcoholic bar, Ocean Beach Cafe. What made him quit drin...
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Season 1
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Episode 43
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36:36
Conquering Alcohol, Burnout, and Hustle Culture w/ Guest Jamie Phillips / EP 42
In this riveting episode, hosts Ruby and Susan sit down with the incredible Jamie Phillips, a certified alcohol freedom mindset coach. Jamie opens up about her personal battles with addiction, the relentless hustle culture, and the transformati...
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Season 1
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Episode 42
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33:48
6 Reasons Why Exercise & Diet Can’t Counteract Alcohol’s Effects / EP 41
In Episode 41, Coaches Ruby and Susan tackle a common yet eye-opening misconception: Can exercising or eating healthy really offset the negative effects of alcohol? They answer a listener's question: "I would regularly justify the ...
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Season 1
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Episode 41
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29:04
Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California