
Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 75 episodes
Feel Lit Alcohol Free
Latest Episodes
I Quit Drinking- So Why Don't I Feel Amazing? / EP 74
"What do I do when I’m not feeling lit after quitting drinking?"In this refreshingly real episode of Feel Lit Alcohol Free, hosts Ruby and Susan tackle a question so many sober-curious and alcohol-free women secretly ask: “Why ...
•
Season 2
•
37:26

Are You a Gray Area Drinker? Jolene Park Breaks It Down / EP 73
Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Coach Susan and Coach Ruby are thrilled to sit down with Jolene Park, a sought-after speaker, functional nutritionist, and creator of the revolutionary NOURISH ...
•
Season 2
•
Episode 73
•
52:51

Sober Behind the Bar: Chris Cardone’s Mission for Sober Inclusivity in Hospitality / EP 72
What happens when one of New York’s top bartenders goes sober—and gets even better at his craft?In this episode of Feel Lit Alcohol Free, Ruby and Susan sit down with award-winning bartender Chris Cardone, who’s flipping the s...
•
Season 2
•
Episode 72
•
47:39

Coming Out Alcohol-Free: How to Tell Your Friends & Family You’re Not Drinking / EP 71
What happens when you stop drinking—but the rest of your world doesn’t? In this episode of Feel Lit Alcohol Free, we’re diving into the heart-pounding moment every sober-curious soul eventually faces: telling friends and family, “I do...
•
Season 2
•
Episode 71
•
36:39

How Meditation Paved the Way for Rory Kinsella’s Sober Journey / EP 70
What if the first step to drinking less wasn’t quitting—but sitting still? In this episode of Feel Lit Alcohol Free, we’re joined by Rory Kinsella, a former hard-drinking musician turned Vedic meditation teacher and sober coach. Rory ...
•
Season 2
•
Episode 70
•
47:25

Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California