
Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 68 episodes
Feel Lit Alcohol Free
Latest Episodes
“I Thought I Was Too Young”: The Untold Truth About Liver Disease & Alcohol / EP 67
What happens when “just one glass” turns into a deadly diagnosis?In this raw and riveting episode of Feel Lit Alcohol Free, Ruby Williams and Susan Larkin sit down with Karla Adkins, co-founder of Zero Proof Life and author of She C...
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Season 2
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Episode 67
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39:32

Why Alcohol Isn’t the Reward You Think It Is / EP 66
Welcome back to the Feel Lit Alcohol Free podcast! In this episode, we're diving deep into one of the most common beliefs we hear from clients: “I deserve a drink.” Sound familiar?Join your hosts and alcohol freedom coaches, Ruby ...
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Season 2
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Episode 66
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29:44

Sober & Spicy: Mocktail Mom’s Refreshing Take on Life Without Drinking / EP 65
What if the best thing you ever drank didn’t have alcohol in it?In this episode, Susan and Ruby sit down with the amazing Deb Podlager—aka Mocktail Mom—who went from drinking Chardonnay every weekend, to sipping spicy, spirit-free...
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39:20

Dating, Divorce & Sobriety—The Secrets No One Talks About / EP 64
What happens when you take alcohol out of dating, relationships, and major life transitions? Does connection get harder—or better?In this episode of Feel Lit Alcohol Free, Ruby and Susan sit down with Jeanette Levitt, a certifie...
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Season 2
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Episode 64
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34:42

Drinking because you’re lonely? Truth about Alcohol & Isolation / EP 63
Welcome back to Feel Lit Alcohol Free! In this episode we’re tackling a topic that’s raw, real, and rarely talked about—loneliness.Did you ever pour a drink just to fill the silence? You are not alone. Loneliness is one of t...
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Season 2
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Episode 63
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30:19

Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California