
Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 72 episodes
Feel Lit Alcohol Free
Latest Episodes
Coming Out Alcohol-Free: How to Tell Your Friends & Family You’re Not Drinking / EP 71
What happens when you stop drinking—but the rest of your world doesn’t? In this episode of Feel Lit Alcohol Free, we’re diving into the heart-pounding moment every sober-curious soul eventually faces: telling friends and family, “I do...
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Season 2
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Episode 71
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36:39

How Meditation Paved the Way for Rory Kinsella’s Sober Journey / EP 70
What if the first step to drinking less wasn’t quitting—but sitting still? In this episode of Feel Lit Alcohol Free, we’re joined by Rory Kinsella, a former hard-drinking musician turned Vedic meditation teacher and sober coach. Rory ...
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Season 2
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Episode 70
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47:25

Bachelorette Parties Without Booze: How to Celebrate Alcohol-Free / Ep 69
"Help! I've been invited to a bachelorette party in Wine Country, and I'm not drinking. What should I do?" Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Susan Larkin and Ruby Williams are joined by special ...
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Season 2
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Episode 69
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40:54

Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68
What if the real magic isn’t just in quitting drinking—but in everything that comes after?Welcome back to the Feel Lit Alcohol Free podcast! In this episode your hosts and alcohol freedom coaches Ruby Williams and Susan Larkin get...
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Season 2
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Episode 68
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40:51

“I Thought I Was Too Young”: The Untold Truth About Liver Disease & Alcohol / EP 67
What happens when “just one glass” turns into a deadly diagnosis?In this raw and riveting episode of Feel Lit Alcohol Free, Ruby Williams and Susan Larkin sit down with Karla Adkins, co-founder of Zero Proof Life and author of She C...
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Season 2
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Episode 67
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39:32

Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California