
Ruby Williams
Ruby Williams is a Certified Senior Coach on a mission to help those rethinking their relationship with alcohol. Living in Northern California wine country, she drank daily to cope with a stressful corporate job in the alcohol industry and the challenges of single motherhood and she used food and alcohol to cope with stress. After weight-loss surgery, her disordered eating transferred to alcohol misuse. Ruby helps her clients create profound mind shifts during sessions that can shrink the role of alcohol in their lives. Despite drinking every day to manage stress, she found freedom and was empowered to lose weight, get healthy, and achieve some lifetime goals. Ruby can help you reach a more fulfilling, healthy, and balanced life free from relying on alcohol. Now, five years+ alcohol-free, she combines personal experience, self-compassion, and evidence-based strategies to empower women to achieve lasting freedom from alcohol. 🧡