
Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 78 episodes
Feel Lit Alcohol Free
Latest Episodes
Do Sober People Really Judge Drinkers? / EP 77
Welcome back to the Feel Lit Alcohol Free podcast! Today, we’re kicking off our brand-new “Alcohol-Free Myth Busters” series by tackling a juicy one: “Do sober people judge drinkers?”If you’ve ever wondered what your alcohol-free friend ...
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Season 2
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Episode 77
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28:01

Can Hypnotherapy Help You Quit Drinking? The Surprising Truth / EP 76
What if giving up alcohol wasn’t about what you’re losing—but everything you’re about to gain?In this episode of the Feel Lit Alcohol Free Podcast, we’re joined by clinical psychologist Silvia Subirana, Unconscious Moderati...
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Season 2
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Episode 76
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33:14

Sober & Strong in Midlife: Empowering Women to Thrive Without Alcohol / EP 75
What if aging could feel expansive instead of limiting? What if breaking free from alcohol in midlife wasn’t a crisis—but a launchpad?In this episode, Ruby Williams and Susan Larkin sit down with their guest the fiercely wise and funny Debi...
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Season 2
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Episode 75
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38:13

I Quit Drinking- So Why Don't I Feel Amazing? / EP 74
"What do I do when I’m not feeling lit after quitting drinking?"In this refreshingly real episode of Feel Lit Alcohol Free, hosts Ruby and Susan tackle a question so many sober-curious and alcohol-free women secretly ask: “Why ...
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Season 2
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37:26

Are You a Gray Area Drinker? Jolene Park Breaks It Down / EP 73
Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Coach Susan and Coach Ruby are thrilled to sit down with Jolene Park, a sought-after speaker, functional nutritionist, and creator of the revolutionary NOURISH ...
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Season 2
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Episode 73
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52:51

Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California