
Feel Lit Alcohol Free
Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune in, you might find yourself feeling lit!
Podcasting since 2024 • 63 episodes
Feel Lit Alcohol Free
Latest Episodes
Exploring the Impact of Adverse Childhood Experiences on Alcohol Use with Peggi Cooney / EP 62
In this new episode, Hosts Susan Larkin and Ruby Williams are thrilled to have the remarkable Peggi Cooney—author, speaker, and sobriety advocate. Peggi's transformation from wine lover to alcohol-free warrior is nothing short of inspiri...
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Season 2
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Episode 62
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41:35

Why Chasing Happiness in a Wine Glass Always Leaves You Empty / EP 61
Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, your hosts, Susan and Ruby, dive deep into the complex relationship between alcohol and happiness. Ruby opens up with a question many of us have pondered: "Does alcohol real...
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Season 2
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Episode 61
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34:37

Embracing Sobriety After Heartbreak with Rose Clark / EP 60
In this compelling episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan are joined by the inspiring Rose Clark, a courageous mother, wife, and law enforcement officer who shares her riveting journey of overcoming grief and addiction. Ha...
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Season 2
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Episode 60
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35:26

Anger Management Mastery: Embrace Emotions in a Sober Life / EP 59
Welcome to Feel Lit Alcohol Free, your go-to podcast for navigating the empowering journey of living alcohol-free. We’re Coaches Ruby Williams and Coach Susan Larkin; today we’re tackling a potent emotion that many encounter on this path—anger....
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Season 2
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Episode 59
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34:09

From Gray Area Drinker to Sober Dad: Todd Kinney's Powerful Story / EP 58
In this episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan are thrilled to welcome Todd Kinney, a distinguished attorney and acclaimed author from Omaha, Nebraska. Todd opens up about the internal conflicts and societal pr...
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Season 2
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Episode 58
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37:07

Fan Mail
Really appreciated this podcast. You brought up some ideas and answers I hadn’t thought about and will be more prepared for as my AF life blooms! You two are doing a great job! Thanks, Holly H
Eureka, California